Archive for the ‘Fitness’ Category
Healthy ideas
Twice a week I am at the gym doing some workouts. I am doing it early in the morning, so I can be at the office on time. I make it a point that I am always doing all things on schedule. A good time management is efficient on this kind of things. Anyway, there [...]
May 31, 2010
Posted in: Fitness, Health 
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His technique
One of my office mates told me to drop by at their fitness gym last time. He told me that he will be teaching me some of their techniques on how to loose weight and how to have a good body. Well I paid him a visit one time because I really want to have [...]
May 10, 2010
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Quality exercise
Exercise is something that I can’t do on a regular basis, due to my busy schedule. The only time that I have is for my family, that “quality time” thing. One of my co-employee told me about an exercise program that is very effective, he read that from a book wrote by some experts. He [...]
January 19, 2010
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Getting slim, but how?
I wanted to have a more slimmer body, but I cannot do some exercise on a regular basis. Due to my busy schedule, doing simple things is not that easy. Anyway, my sister told me to get a diet plan that will not interfere with my schedule. She then gave me some instructional manual about [...]
December 18, 2009
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